Affirmations - Motivation From Within

Do you ever feel like this bariatric journey can be discouraging at times? I know I do. 

Below, you will find 6 affirmations that have helped me motivate myself to press on. 

• My body is the outer shell protecting the most intimate parts of my being. My spirit and soul play a prominent role in forming my character. Having inborn determination is a blessing because external factors cannot take it away.


• I am my biggest fan. Self-confidence results in the ongoing success and greater assurance. There are very few things that I consider myself unable to accomplish.


• When I look in the mirror each morning, I see an image of purpose. I see someone hungry to achieve greatness. By identifying with that reflection, I pump myself up to take on even the most challenging days.


• My ability to bypass potential distractions is profound. It keeps me focused. Whenever I see that peer pressure aims to take me off course, I shut it down. My friends know that I am committed to whatever mission I set my mind to. I appreciate those special people who respect my drive and a sense of purpose.


• Doubts serve as sources of creativity for me. I use them as drivers to find solutions to challenges. I rarely give up when one alternative is found to be unsuitable.


• Today, I am proud to be born with the heart of a fighter. My ability to do great things comes from my firm belief that anything is possible for me.